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Dudley Health Trainers - Supporting Healthy Lifestyles

Health trainers logo

Do you want to:

  • Eat more healthily?
  • Stop smoking?
  • Drink sensibly?
  • Be more active?
  • Lose weight? 


Shelley Squire

Whatever lifestyle changes you are planning to make, talking to a Health Trainer could be just the thing to get you started.

Health Trainers provide free confidential advice, support and motivation to help you achieve your goals. They do this by:

  • Helping you to put together a personal health plan
  • Sharing healthy lifestyle advice and guidance
  • Providing regular support, encouragement and motivation
  • Offering appointments at a time and place to suit you


You are eligible for free support from a Health Trainer if you:

  • Are aged 18+

  • Live in Dudley borough or are registered with a Dudley GP

  • Have identified that you would like to make a healthy lifestyle change

My Dudley

Helping you find services and information for the local area.

Contact Details

For more information or to book an appointment
call 0800 158 3535 (option 1)