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Lifestyles Gym

How to join Halesowen Gym

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How to join Halesowen Gym

I would like to use your Gym. What do i do next?

Book a show-a-round; this is were an instructor explains all the types of membership on offer, gives you a fitness assessment ( this will include blood pressure, lung strength, body composition and height and weight) and helps you to fill out membership forms and the Par-Q (medical clearance form). A tour of the centre will follow before we take your picture and join you up and sort out any payments/direct debits etc. This whole process can take up to one hour.
Induction; this is spread over two 1 hour sessions in the first you will cover Cardiovascular equipment and in the second Resistance (weights). All levels set on your induction are recorded and used for your programme. Once you have finished your induction you are able to use the Gym.
Programme Setting; your programme will be set for you by a instructor after a short lifestyle/goals discussion were you explain what you want to achieve. This session usually lasts around 30 minutes. Your programme is then reviewed every 6 weeks.

You can start on your way to a healthier lifestyle by ringing the gym team on the contact details below. At certain busy times of the year it can take up to 10 days to complete the induction process.

Contact Details

Name:	Halesowen Leisure Centre
Address:	Great Cornbow
	Halesowen
	West Midlands
	B63 3AF
Tel:	01384 812800
Fax:	01384 812805
Contact:	General Contact Form

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