Fitness Classes at the Halesowen Leisure Centre are open to anyone from 14 years of age.
Young people aged 14 to 16 must either be accompanied by a parent or have a written parental consent form filled in and signed by their parent and the sessions must be considered low impact and no resistance equipment is used, or if it is an alternative provided for that particular exercise.
Bodypump, Bodyattack, Bodyjam, Bodycombat and Bodybalance are all part of the very popular Les Mills Exercise routines.
Monday
|
Time
|
Duration
|
Activity |
Price |
|
09:30am
|
60 mins |
Hi / Lo Aerobics
|
£4.50
|
| 10.45am |
60 mins |
Body Balance |
£4.50 |
|
11.00am
|
60 mins |
Ladies Only Aquafit (Term Time Only)
|
£3.60
|
| 12.00pm |
45 mins |
Low Impact Keep Fit |
£4.50
60+ £2.25
|
| 1.15pm |
90 mins |
Line Dancing |
£4.50
60+ £2.25
|
|
6.00pm
|
60 mins |
Body Attack
|
£4.50
|
|
6.30pm
|
60 mins |
Spinning
|
£5.30
|
| 7.00pm |
60 mins |
Body Pump |
£4.50 |
Tuesday
|
Time |
Duration
|
Activity |
Price |
|
10.00am
|
60 mins |
Body Combat
|
£4.50
|
| 11.30am |
45 mins |
Aquafit |
£4.50
60+ £2.25
|
|
12.30pm
|
60 mins |
Latumba
|
£4.50
60+ £2.25
|
| 5.45pm |
60 mins |
Spinning |
£5.30 |
| 7.00pm |
60 mins |
Aquafit
|
£4.50 |
| 7.00pm |
60 mins |
Zumba |
£4.50
|
| 7.30pm |
60 mins |
Body Balance |
£4.50
|
Wednesday
|
Time |
Duration
|
Activity |
Price |
| 9.30am |
60 mins |
Zumba |
£4.50 |
|
5.45pm
|
60 mins |
Body Pump
|
£4.50
|
| 6.50pm |
60 mins |
Body Attack |
£4.50 |
Thursday
|
Time |
Duration
|
Activity |
Price |
|
09:30am
|
60 mins |
Low Impact Keep Fit
|
£4.50
60+ £2.25
|
| 10.30am |
60 mins |
Low Impact Keep Fit |
£4.50
60+ £2.25
|
|
11.30am
|
60 mins |
Latumba
|
£4.50
60+ £2.25
|
| 12.00pm |
60 mins |
Aquafit |
£4.50
60+ £2.25
|
| 5.30pm |
60 mins |
Body Combat |
£4.50
|
|
6.30pm
|
60 mins |
Body Pump
|
£4.50
|
|
7.30pm
|
60 mins |
Body Balance
|
£4.50
|
| 7.30pm |
60 mins |
Spinning |
£5.30 |
Friday
|
Time |
Duration
|
Activity |
Price |
|
09:30am
|
60 mins |
Hi / Lo Aerobics
|
£4.50
|
| 10.00am |
45 mins |
Aquafit |
£4.50
60+ £2.25
|
|
10.45am
|
60 mins |
Body Balance
|
£4.50
|
| 12.30pm |
55 mins |
Latumba |
£4.50
60+ £2.25
|
| 1.35pm |
55 mins |
Line Dancing |
£4.50
60+ £2.25
|
|
5.30pm
|
60 mins |
Body Attack
|
£4.50
|
|
6.30pm
|
60 mins |
Body Pump
|
£4.50
|
Saturday
|
Time |
Duration |
Activity |
Price |
|
09.15am
|
60 mins |
Body Pump
|
£4.50
|
| 9.30am |
60 mins |
Spinning |
£5.30 |
| 11.00am |
60 mins |
Zumba |
£4.50 |
| 12.00pm |
60 mins |
Family Zumba |
£4.50 |
Sunday
|
Time
|
Duration
|
Activity
|
Price
|
|
9.00am
|
45 mins |
Circuits
|
£4.50
|
| 9.45am |
60 mins |
Body Combat |
£4.50 |
|
5.00pm
|
60 mins |
Body Attack
|
£4.50
|
| 6.00pm |
60 mins |
Body Balance |
£4.50
|
For further information please contact us or ask at reception.
