I would like to join the Gym. What do I do next?
Please contact any of the leisure centres to book an induction session at one of our gyms.
Where can you join the gym?
You can join the gym at any of the leisure centres.
For further information on the opening times of the gyms please see the centre web pages.
Pre-Consultation & Initial Induction
To ensure that your time at the Lifestyles Gym as safe and enjoyable as possible an induction is compulsory for everyone. The fitness staff will explain correct exercise technique, devise an appropriate training routine, and answer any other questions you may have.
At your induction an instructor will explain all the types of memberships on offer and help you fill out your membership forms and Par-Q (medical clearance form). A tour of the Centre will follow before we take your photograph and join you up and sort out any payments/direct debits. This whole process can take up to 90 minutes. Once you have completed your induction you will be able to use the Gym.
Your programme will be set for you by a instructor after a short lifestyle/goals discussion were you explain what you want to achieve. All levels set on your induction are recorded and used for your programme.
This session lasts for about one and a half hours. Your programme is then reviewed every 6 weeks through the goal reviewing programme.
Please contact Lifestyles Gym on 01384 812800 and arrange to book your Personal Programme.
Please see our Membership Schemes webpage for further information.