13 - National Falls Awareness Day

 

To mark National Falls Awareness Day (June 24), the Dudley Falls Service will be talking to people aged 65 years or over about ways to reduce the risk of falling.

 

The team of advisors will be at the following venues on the dates shown below:

Tuesday June 24                   Dudley Market Place

Wednesday June 25 Wilkinson’s superstore, Halesowen

Thursday June 26                  Rye Market, Stourbridge

Friday June 27                      Co-op supermarket, Sedgley

 

Advisors will suggest a number of ways to reduce the risk of falling, including carrying out strength and balance exercises and ensuring the correct shoes and slippers are worn.

 

Older people will also be encouraged to ensure their eyesight is checked regularly, that their homes are hazard free and that they monitor the amount of alcohol they drink.

 

“Falls represent the most frequent and serious type of accident in the over 65s. They destroy confidence, increase isolation and reduce independence. The after effects of even the most minor fall can be catastrophic for an older person’s physical and mental health. I would urge people to go along to one of these roadshows to find out how they can reduce the risk of falling.”

 

For a copy of the falls prevention booklet “Falls and how to Prevent them”, an information leaflet on the service or some ideas of suitable exercises to improve strength and balance people can call the service on 01384 814459.