Your health will improve with more physical activity!
Dudley Council and many local GP surgeries are dedicated to help you achieve the best possible health and quality of life. This does not just mean looking after you when you are unwell, but also helping you to take positive steps which will improve both your physical and mental well-being and allow you to make the most of your life.
Although many people know that physical activity is good for them they are often unsure how to take the first steps to becoming more active. For this reason we are working together to offer you guidance and advice on how to increase your activity levels.
The Sport and Leisure Service in partnership with the Public Health are committed to improving the health of the people of Dudley. The partnership currently operates two schemes to encourage people to improve their health through activity.