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Fitness Classes at Crystal Leisure Centre

Crystal, Duncan Edwards and Halesowen leisure centres offer a wide range of fitness classes throughout the week. Our classes are social, fun and offer a really good workout which can improve your health and fitness. They range from low impact to the more intense and our fantastic instructors guide you through every step of the way.

A bit about our classes

Most of our classes are suitable for adults and children aged 12 years and above, however some classes are only suitable for 16 year olds upwards - this is due to the intensity and equipment used. A parental/carer consent form must be completed for all children under 16 years of age participating in our classes.

You don’t need to be a member to take part, however if classes are your chosen activity then you may benefit from a membership which could save you money. We have a wide range of memberships available, some of which offer unlimited access to facilities and a 7-day advanced priority booking facility.

Take a look at our timetable below for the days and times of our classes. 

Fitness class timetable

Please note: Classes marked with the an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

Monday
9.15am - 10.15am Body Conditioning 
9.30am - 10.30am Crystal Breakfast Blast 
9.30am - 10.30am Aquafit 
10.30am - 11.30am Aquanoodle 
10.30am - 12.00pm Hatha Yoga
5.45pm - 6.45pm Les Mills BODYBALANCE
5.30pm - 6.15pm Circuit Training
6.45pm - 7.30pm Circuit Training
7.00pm - 9.00pm Yoga
7.15pm - 8.00pm Legs, Bums & Tums

Tuesday
9.15am - 10.15am Legs Bums & Tums 
9.15am - 10.15am Les Mills BODYBALANCE
10.30am - 11.30am Low Impact Aerobics 
10.45am - 12.15pm Hatha Yoga
12.15pm - 1.15pm Pilates
5.15pm - 6.15pm Barre Conditioning
5.30pm - 6.00pm Metafit
6.30pm - 7.30pm Les Mills BODYATTACK
6.30pm - 7.30pm Les Mills BODYBALANCE 
7.45pm - 8.45pm Les Mills BODYJAM 

Wednesday
8.30am - 9.30am Gunnex 
9.00am - 10.00am Les Mills BODYBALANCE
9.15am - 10.15am Barre Conditioning
9.30am - 10.30am Aquafit 
10.30am - 11.30am Les Mills BODYJAM
11.00am - 12.30pm Yoga
12.30pm - 1.15pm Zumba
1.30pm - 2.15pm Fitness Pilates
6.15pm - 7.15pm Body Tone
7.30pm - 8.30pm Les Mills BODYCOMBAT starts 4 May

Thursday
9.15am - 10.15am Hi Lo Aerobics 
10.30am - 12.00pm Yoga
10.45am - 11.45am Les Mills BODYPUMP*
12.15pm - 1.15pm Les Mills BODYBALANCE
6.00pm - 7.00pm Les Mills BODYATTACK 
7.00pm - 9.00pm Dru & Hatha Yoga
7.00pm - 8.00pm Aquablast 
7.30pm - 8.30pm Circuit Training

Friday
9.00am - 10.00am Les Mills BODYBALANCE
9.30am - 10.30am Les Mills BODYCOMBAT
9.30am - 10.30am Aquafit 
10.30am - 11.30am Aqua Noodle  
10.30am - 12.00pm Hatha Yoga
11.00am - 12.00pm Body Tone
1.15pm - 2.15pm Pilates
6.00pm - 7.00pm Pilates

Saturday
9.00am - 10.00am Circuits 
9.00am - 10.00am - Les Mills BODYJAM
10.30am - 11.30am Barre Conditioning
10.30am - 11.30am Les Mills BODYATTACK
12.00pm - 1.00pm Les Mills BODYBALANCE

Sunday
9.15am - 10.15am Hi-Lo Impact Aerobics 
10.30am - 11.30am Legs, bums & Tums

 

Information and guidance

  • It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.
  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 
  • Mats will be provided at Duncan Edwards Leisure Centre.
  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.
  • The government expects and recommends that people wear coverings in crowded areas, however the wearing of masks will be down to individual choice when going through the centre. Face masks should not be worn when exercising.
  • Please arrive no earlier than 5 minutes before your booked session.
  • Hand sanitiser stations will still be in place throughout the centre.