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Fitness Classes at Duncan Edwards Leisure Centre

Crystal, Duncan Edwards and Halesowen leisure centres offer a wide range of fitness classes throughout the week. Our classes are social, fun and offer a really good workout which can improve your health and fitness. They range from low impact to the more intense and our fantastic instructors guide you through every step of the way.

A bit about our classes

Most of our classes are suitable for adults and children aged 12 years and above, however some classes are only suitable for 16 year olds upwards - this is due to the intensity and equipment used. A parental/carer consent form must be completed for all children under 16 years of age participating in our classes.

You don’t need to be a member to take part, however if classes are your chosen activity then you may benefit from a membership which could save you money. We have a wide range of memberships available, some of which offer unlimited access to facilities and a 7-day advanced priority booking facility.

Take a look at our timetable below for the days and times of our classes. 

Fitness class timetable

Please note

Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

Monday

6.45am - 7.15am: Les Mills express BODYPUMP*
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Les Mills BODYATTACK
9.30am - 10.30am: Les Mills BODYPUMP*
10.45am - 11.45am: Zumba
5.30pm - 6.15pm: Functional fitness*
5.30pm - 6.30pm: Beginner yoga
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.45pm - 7.45pm: Les Mills BODYCOMBAT
8.00pm - 9.00pm: Circuits (without music) starts Monday 18 April

Tuesday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional Fitness*
9.30am - 10.30am: Les Mills BODYCOMBAT
9.45am - 10.30am Les Mills Trip Cycling*
10.45am - 11.45am: Les Mills BODYPUMP*
12.05pm - 12.50pm: Aquafit changing to 12.10pm - 12.50pm from Tuesday 26 April
12.30pm - 1.30pm: Pilates
5.15pm - 5.45pm: Les Mills GRIT*
5.30pm - 6.30pm: Zumba
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.45pm - 7.30pm: Core conditioning*

Wednesday

6.45am - 7.15am: Les Mills express BODYATTACK
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Zumba
10.45am - 11.45am: Les Mills BODYATTACK
11.00am - 12.00pm: Les Mills BODYCOMBAT 
12.10pm - 12.50pm Aquafit starts 27 April (suitable for pregnant women)
5.30pm - 6.30pm: Les Mills BODYATTACK
6.30pm - 7.15pm: Les Mills Trip cycling *
7.30pm - 8.15pm:  DB Cycling (not Trip cycling) 
6.45pm - 7.30pm: Zumba toning
7.45pm - 8.45pm: Hatha yoga

Thursday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Les Mills BODYPUMP*
9.30am - 10.15am: Dance aerobics
9.45am - 10.30am: Les Mills Trip Cycling*
10.30am - 11.15am: Legs, bums and tums
10.45am - 11.45am: Les Mills BODYCOMBAT
11.30am - 12.15pm: Stretch 'n' tone
12.30pm - 1.30pm: Les Mills BODYBALANCE
5.30pm - 6.30pm: Les Mills BODYCOMBAT
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.45pm -7.45pm: Les Mills BODYPUMP*
7.45pm - 8.45pm: Yoga and mindfulness

Friday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional fitness*
8.45am - 9.15am: Les Mills express BODYCOMBAT
9.30am - 10.00am: Les Mills GRIT*
9.30am - 10.30am: Zumba toning
10.45am - 11.45am: Les Mills BODYATTACK
6.00pm - 6.45pm: Aquafit (suitable for pregnant women)
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.15pm - 7.15pm: Himalayan hatha yoga

Saturday

9.30am - 10.00am: Abs blast
8.45am - 9.30am: Les Mills Trip Cycling*
9.30am - 10.30am: Les Mills BODYATTACK
10.00am - 10.30am: Body Tone
10.45am - 11.30am: Les Mills Trip Cycling*

Sunday

8.45am - 9.30am: Les Mills Trip Cycling* 
9.00am - 10.00am: Les Mills BODYCOMBAT
9.45am - 10.30am: Les Mills Trip Cycling*
10.15am - 11.15am: Les Mills BODYPUMP*

Information and guidance

  • It is recommended that fitness classes are still pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone
  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 
  • Mats will be provided at Duncan Edwards Leisure Centre.
  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.
  • The government expects and recommends that people wear coverings in crowded areas, however the wearing of masks will be down to individual choice when going through the centre. Face masks should not be worn when exercising
  • Please arrive no earlier than 5 minutes before your booked session
  • Hand sanitiser stations will still be in place throughout the centre.