A modern fitness suite designed to provide everyone, from the complete beginner to the more experienced athlete with the ultimate workout.
Our Lifestyles Gyms have been supplied and fitted with a range of Cardiovascular and Resistance equipment from Technogym that will help you to improve aerobic fitness, muscle tone and strength effectively.
Each piece provides you with training adapted to your personal requirements and some equipment is fitted with individual television screens for your enjoyment while exercising. In addition quiet areas and relaxation spaces help you to socialize and contribute to your comfort and wellness.
Information and guidance following the easing of restrictions
Following the governments announcements regarding the easing of restrictions we are now able to operate the Lifestyles gyms under new guidance.
How to join
You can join the gym at any of Dudley's leisure centres:
For further details and to book a gym induction please call the leisure centres on 01384 812800, or the Lifestyles gyms direct on 01384 812912 (Crystal) or 01384 812819 (Dudley). For Halesowen Leisure Centre please call the main reception (option 2).
Gym opening times
Benefits of joining as an Options Lifestyle member
What do I get?
A gym induction and unlimited access to:
- Lifestyles gyms
- Public swimming
- Fitness and yoga classes
- Badminton, squash, racketball and table tennis during off peak hours (Monday to Friday until 5pm and all weekend)
- Running track at The Dell Stadium
- Regular programme reviews
- Seven-day advance telephone and Online Leisure Bookings for fitness classes, badminton, squash, racketball, five-a-side, netball and basketball
Membership accepted at Crystal, Dudley, Halesowen leisure centres and The Dell Stadium.
Get the most from your workout
At Lifestyles we pride ourselves on the fact that we have a great team of gym staff, who are enthusiastic, motivational and enjoy helping you achieve your goals. Remember they are always on hand and willing to give you advice, or answer any queries you may have about our gym or fitness in general.
Options+ Leisure Discount Scheme
The Options+ Leisure Discount Scheme offers significant savings to residents and non residents on leisure activities across Dudley.
The Lifestyles Gym offers great value for money and there are a range of payment options for you to choose from: