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Fitness Classes at Halesowen Leisure

The centre runs a wide range of fitness classes to suit all abilities, including pump express, grit, boxercise, spin, gun-ex, pound, aquafit, metafit, pilates, insanity and yoga.
Selected fitness classes are open to young people 12 years of age and above. A parental/carer consent form must be completed in order for 12 to 15 year olds to participate in our fitness classes.
Fitness classes can be booked in advance - members can book up to 7 days in advance, non-members 4 days in advance. We regret that bookings cannot be moved or cancelled after payment is made.

Monday

  • 7.05am to 7.35am - Pump Express
  • 9:30am to 10.30am - Zumba*
  • 10.30am to 11.30am - Pilates*
  • 10.40am to 11.40am - Pilates*
  • 11am to 12pm - Waterworks Aqua*
  • 12pm to 1pm - Beginners Line Dancing*
  • 1.15pm to 2.45pm - Advanced Line Dancing*
  • 2.30pm to 3pm - Gun-ex
  • 5.30pm to 6pm - Grit
  • 6pm to 7pm - Pilates*
  • 6pm to 7pm - BODYPUMP
  • 6.15pm to 7pm - Boxercise*
  • 7.10pm to 8pm - INSANITY*
  • 7pm to 7.45pm - Spin*

* Open to juniors aged 12 and over.

Tuesday

  • 7.05am to 7.35am - Spin Blast*
  • 10am to 11am - BODYCOMBAT*
  • 11am to 12.30pm - Yoga*
  • 11.15am to 11.45am - Kettlebell
  • 11.45am to 12.30pm - Waterworks Aqua*
  • 12.30pm to 1.30pm - Latumba*
  • 5.45pm to 6.15pm - Interval Training
  • 6.20pm to 6.50pm - Interval Training
  • 6.20pm to 6.50pm - Grit
  • 6.55pm to 7.25pm - Grit
  • 7pm to 8pm - Waterworks Aqua*
  • 7.30pm to 8.15pm - Spin*
  • 8pm to 9pm - Zumba*

* Open to juniors aged 12 and over.

Wednesday

  • 9.30am to 10.30am - BODYPUMP
  • 9.30am to 10.30am - Pilates
  • 10.30am to 11.30am - Legs, Bums & Tums*
  • 11.30am to 12.30pm - ZUMBA*
  • 5.45pm to 6.15pm - Metafit*
  • 5.45pm to 6.45pm - BODYPUMP
  • 6.50pm to  7.15pm - Grit Cardio*
  • 6.45pm to 7.30pm - Basement Boot Camp
  • 7.35pm to 8.35pm - BODYBALANCE*

* Open to juniors aged 12 and over.

Thursday

  • 6.45am to 7.15am - Spin Blast*
  • 9.30am to 10am - Grit
  • 10am to 11am - BODYBALANCE*
  • 10am to 11am - Low Impact*
  • 11am to 12pm - Latumba*
  • 12pm to 12.45pm - Waterworks Aqua*
  • 12.30pm to 1.30pm - Lo Glow
  • 4.45pm to 5.30pm - Pound
  • 5.30pm to 6.30pm - BODYCOMBAT*
  • 6pm to 7pm - BODYPUMP
  • 6.35pm to 7.25pm - Insanity*
  • 7pm to 7.45pm - BODYATTACK*
  • 7.30pm to 8.15pm - Spin
  • 7.30pm to 8.30pm - Piyo*

* Open to juniors aged 12 and over.

Friday

  • 9.15am to 10am - BODYPUMP
  • 10am to 11am - BODYBALANCE*
  • 11am to 12pm - Zumba*
  • 11am to 12.30pm - Yoga*
  • 11am to 11.45am - Waterworks Aqua*
  • 12.30pm to 1.30pm - Line Dancing For Beginners*
  • 1.35pm to 2.35pm - Sequence Dancing For Beginners*
  • 1.40pm to 2.30pm - Lo Glow
  • 5.30pm to 6pm - Insanity*
  • 6pm to 6.45pm - Piyo*
  • 6pm to 6.30pm - Functional Fitness
  • 6.45pm to 7.15pm - Gun-Ex*

* Open to juniors aged 12 and over.

Saturday

  • 8.30am to 9am - Grit Plyo
  • 9.05am to 9.35am - Grit Cardio*
  • 9.40am to 10.40am - BODYPUMP
  • 9.45am to 10.15am - Basement Bootcamp
  • 11.30am to 12.30pm - Zumba*

* Open to juniors aged 12 and over.

Sunday

  • 8.45am to 9.45am - Circuits*
  • 9.45am to 10.45am - BODYCOMBAT*
  • 11.30am to 12.30pm - Zumba*
  • 4.55pm to 5.25pm - Grit
  • 5.30pm to 6pm - Grit
  • 6pm to 7pm - BODYBALANCE*

* Open to juniors aged 12 and over.