The centre runs a wide range of fitness classes to suit all abilities, including body conditioning, functional fitness, circuit training, spin, aquafit, metafit, pilates and yoga.
We also offer a range of Les Mills classes such as Bodypump, Bodyjam, Bodyattack, Bodybalance, Bodycombat.
Selected fitness classes are open to young people aged 12 years and above. A parental/carer consent form must be completed in order for 12 to 15 year olds to participate in our fitness classes.
Fitness classes can be booked in advance - members can book up to 7 days in advance, non-members 4 days in advance.
We regret that bookings cannot be moved or cancelled after payment is made.
Please be advised that if you arrive more than five minutes after the start time of a fitness class you will not be allowed to participate in the class. This is due to the importance of taking part in the warm up.