We are dedicated to preventing disease, prolonging life and promoting good health. There are number of resources to help you to live a healthy lifestyle, such as information on keeping active, eating healthy, and how to keep safe throughout the seasons.
Your well being is important to us. Not only can we support you on making small changes to your diet and becoming more active, but we also have an abundance of information on mental health, pregnancy, and ageing well.
We are committed to helping everyone in the borough to keep safe and healthy during the winter with a range of services and support for all.
Maintaining your own health is important. For help and advice on maintaining good mental health, visit our support when living with mental health page.
It is important that adults, children and young people are aware of the risks of using drugs, alcohol, solvents and smoking.
Useful resources and help centres can be found on Dudley Community Information Directory or the following:
Drinkline - National Alcohol Helpline - 0300 123 1110
Talk to Frank - National Drugs Helpline - 0300 123 6600
The What? Centre Stourbridge (service for young people) - 01384 379992
Anyone can experience domestic violence regardless of age, race, sex, sexuality, disability or wealth. Find out more about Domestic abuse.
If you are aged 40-74 and are registered with a Dudley borough GP we can also help you to apply for a NHS Health Check.
Our Let's Get Healthy website features all you need to know to make small changes in order to feel huge benefits. Or why not get involved in the Dudley Borough with our exercise classes, outdoor gyms and more. Use our interactive map to find out what's on near you.
Join our free weekly outdoor Park Active fitness sessions in one of your local parks with your family. A 30 minute circuit-based class suitable for all ages and abilities, family friendly, and you can really feel the benefits of being outdoors.
Our Healthy Hubs provide residents of all ages to enjoy free outdoor activities and equipment to help you get outdoors and stay active. They feature various facilities such as outdoor gyms, onsite exercise classes for all ages, activity centres complete with community rooms, and even multi use areas for football or tennis games.
Discover an array of great tasting recipes to add to your weekly meal plan, or find out the benefits of making small changes such as cutting down on sugar and salt.
