Summer Wellbeing
The summer heat can affect us all. Some people are more at risk of harm from high temperatures and need to be more careful. These include older people, especially those over 75, people who live on their own, those with a pre-existing health condition, babies and young children, and people who spend a lot of time outside or in hot places. Here you will find information, advice, help and support on keeping safe and well in summer.
Stay cool and hydrated
Advice on drinking enough water and keeping your home cool
Heat exhaustion and heatstroke
What are the signs of heat exhaustion and heatstroke and what can you do?
Swimming outdoors
If you choose to swim outdoors, always stay safe and never leave children unaccompanied
Fire safety
Advice for safe campfires and barbecues and reducing the risk of fires outside
Food safety
Helpful hints to stay safe and avoid illness if you have a barbecue this summer
Looking after yourself and others
How you and those you care for can keep fit and well and stay safe and secure at home
Top tips and resources
Round up of useful information and leaflets in several languages to download